Knowing, it turns out, is not living it

For years, a nurse explained to mothers why a baby might cry. Then she held her own son, Mete, and learned that knowing something is not the same as living it. Damla Nur Bozkaya on healing after a caesarean, the question “Is it enough?”, and learning to look at herself kindly.

By Damla Nur Bozkaya · · 5 min read

A bedroom corner at dusk: a beige armchair by a window with sheer curtains, a flower-print nursing pillow and a muslin cloth on the seat, a sage knitted blanket spilling over the side; a small glowing lamp and a glass of water on the side table

I knew why a baby might cry.

Hunger, wind, tiredness, the need to be held close… I had been explaining these to other people for years. But when Mete pulled away from the breast and cried, every reason I knew ran through my mind, and not one of them was enough to settle me in that moment.

I was holding my own baby. I wanted to feed him.

Before I became a mother, I thought I knew about lohusalık, the weeks after birth, too. That the body takes time to heal, what sleeplessness does to a person, that breastfeeding doesn’t always fall into place by itself… I knew all of it. Then I gave birth by caesarean. Trying to keep up with Mete’s needs in a body that was still trying to heal, I learned that knowing something is not the same as living it.

Some days, my hours passed between one feed and the next. I put him to the breast, tried again, pumped, looked for ways to make more milk. At night, when I heard him swallow, I could breathe again. In the daytime, when he let go and cried, I came back to the same question: Is it enough?

I wanted so much for my milk to be enough for Mete that I sometimes noticed I had built my whole day around it. When a feed went well I was happy; when it went badly I wondered what I needed to change in myself. And yet I had just given birth too. I also needed rest, to be understood, and sometimes simply to cry.

When I looked in the mirror, I was trying to get used to myself as well. The weight I had gained in pregnancy, a body that didn’t go straight back to how it had been after the birth, my changed breasts… I knew all of this was natural. Still, when I picked up my old clothes or looked at a photograph of myself, what I knew didn’t always change what I felt.

Sometimes, while everyone was asking how the baby was, I wished someone would ask me, “And how are you?” Because it wasn’t only my body that had changed. I was someone’s mother now, every hour of the day. It was an identity I loved, one I had wanted, one I would do a great deal for. But at times I found myself looking inside it for the woman I used to be.

I spent part of my lohusalık at my mother’s home. Her support did me good. But you can miss your own home even at your mother’s side. Sometimes, even with people who love you all around, you long for the life you were used to, for your husband close by, for your own way of doing things. Feeling this doesn’t make the support you are given any less precious.

A bedside table at night: a baby bottle with a little milk left in it, a folded muslin cloth with a small embroidered flower, a cup of herbal tea gone cold and a lit lamp; beside it a wooden cot with a knitted blanket over the rail
At night, when I heard him swallow, I could breathe again.
A sunlit bedroom: flowered dresses hanging in an open oak wardrobe above stacks of folded jeans; on the bed a dusty-rose dress, a cream cardigan and a soft nursing top, and a tall mirror reflecting the window
When I picked up my old clothes…
A guest room in a family home: a hand-crocheted cream lace bedspread, a half-unpacked bag on a chair with folded cardigans on top, two tulip-shaped tea glasses and homemade biscuits on a tray on a walnut chest of drawers, lace curtains
I spent part of my lohusalık at my mother’s home.

In those weeks, it turns out, there was room for more than one feeling at once. I could look at my baby with enormous love and be exhausted. I could be grateful for the help I had and still feel alone. I could be happy to be a mother and miss some things from my life before.

As a nurse, it was easy to tell mothers, “Every baby and every mother is different.” As a mother, it was harder to say it to myself. Only later did I notice how harsh I was being with myself on a day when I would have met another mother with understanding.

It wasn’t only sleep I lost in those weeks. I doubted myself too. There were times I questioned my milk, my body, my mothering. And yet when I look at my days from the outside, I see other things as well: the baby I picked up again even when I was worn out, the effort I kept up even while I was crying, the moments I learned to accept help…

The work I put into breastfeeding means a great deal to me. But my love for Mete isn’t measured in the minutes he spent at the breast or the amount of milk I pumped. And my worth isn’t measured by the number on the scales or by whether my old clothes fit. I still need to remind myself of this.

Now I look at my son. He is growing; and I am still learning to be a mother. Some days I trust myself, and some days I ask again, “Am I doing this right?” I haven’t worked everything out.

Still, when Mete cries, I know his voice. I know how he rests his head when I pick him up. And I know that even after a hard day, in the morning I will try again for him.

Perhaps other mothers ask themselves the same questions at the end of the day. I wish that, in that moment, they could see what they did alongside what they think they fell short on. That is how, little by little, I am learning to look at my own story.

Their name on the blanket from those long nights

Through those nights there was always a blanket between your arms and your baby. Let us embroider their name in soft thread on its corner — so that years from now, it is the first thing you reach for when you think back.

Add their name

— Damla Nur Bozkaya

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